Studio Schedule
All classes are held at The Yoga Dojo in Richmond, VA
Monday
Rocket 1 : 6-7p, in-person and virtual options available
Wednesday
Vin/Yin : 6-7p, in-person and virtual options available
Sunday
Sunday Sanctuary: 10-11:15a
In addition to group classes at The Yoga Dojo, Lauren offers individualized Meridian Yoga plans, private yoga instruction, ear seed sessions, corporate classes, and lifestyle and small business coaching. Please connect via email with lauren@theyogadojorva.com to book.
Workshops and events
200 and 300 Hour Yoga Teacher Trainings
For more information or to apply, please visit www.theyogadojo.net.
To book a retreat or workshop at at your studio with Lauren, please email lauren@theyogadojorva.com.
Retreats
Join us in Mallorca this June 13-20! Email retreats@theyogadojorva.com for more info.